Healing is a Process, Not a Destination

Healing is a Process, Not a Destination

Healing is a process and we expand as we heal and peel the layers.

The expansion and the joy all happens side by side with the healing.

There is this pressure to just be healed, like healing is a destination you arrive at and the ish falls into place. 

It's not a destination, it's a process and being on your journey to heal trauma doesn't mean you are waiting to heal before you expand and live your best life.

The truth is every new uplevel is going to bring up new ish and that's life. 

You live your best life as you heal, because the healing process facilitates that so give yourself permission to expand in your messiness.

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