I strongly believe that it's not that we don't know who we are, but we forget along the way.”
All tagged healing ancestral trauma
Episode 78: Living through my worst fear and healing my vow of invisibility and not good enoughness
In the process I found immense support and love from family, friends, and even strangers, which shattered my beliefs about being alone and unloved and led me to truly understanding what it means to trust the process.
Healing is a Process, Not a Destination
Healing is a process and we expand as we heal and peel the layers.
The expansion and the joy all happens side by side with the healing.
There is this pressure to just be healed, like healing is a destination you arrive at and the ish falls into place.
My Relationship with Money Changed When I started Focusing on My Nervous System
One of the things I keep learning on this money journey is to allow myself not to know and to have compassion with my learning process.
The truth is a lot of things that are normal to most people were hard for me, especially when it comes to money.
Have You done Decolonization Work so You can Heal your Ancestors
One of my friends said something to me this week that still has me shook, she said:
"White people today, especially the most oppressive, are exactly their ancestors' wildest dreams."
Episode 77: The Link Between Mother Wounds and Self Sabotage
Often, as women, our roles start to shift as we expand, and we find ourselves mothering our mothers in very subtle ways. In our expansion, we tend to take on the role of a mother to our mothers. Sometimes, it’s not that we want it to happen, but we automatically find ourselves doing it, especially when we have the finances and the means.