Raided my mom's herb cupboard which has like 90 different herbs from the West, East and South Africa.
I grew up in here herbs and have learned through osmosis (from my mom) on what to mix for what.
All in Wealthy Money Retreats
Day 3 of my 21-day grape fast:
Woke up and messaged my coaching clients to please abstain from Black Friday for this year.
Next year its all-good cos they will be debt free.
Day 2 of my 21-day grape fast:
Deposits have been collected or are confirmed to be on the way and I squeezed in an extra person (a dear friend) in an already fully booked space.
I am starting my grape fast today:
My grape fast starts today.
I have decided on 21 days instead of 30 days.
I am ill prepared because I have been traveling up and down.
Thailand 2018 Retreat Day 6: Tantra Yoga, Blessings & Sri Lanka
When I started tantra yoga, I'd only done vinyasa yoga and ashtanga yoga and was focused on being in the poses and looking awesome as I do them.
I'd force myself into poses and now I have to challenge myself to relax in a pose and feel into my body, which changed my life.
But not before I almost lost my mind crying everyday when I was getting my yoga teaching certificate in Goa, India and then had all sorts of ancestral and deep childhood memories surface.
Thailand 2018 Retreat Day 5: Meeting Your Money Shadow
Day 5 was my favourite day of the retreat - it was the day of hiking, sweat lodges and full moon fire ceremonies...it was magic.
It was also the day I got to teach my work and some healing things I learned from my mother.
We started the day with tantra yoga, meditation and breakfast as usual.